WELCOME TO
REACTION NUTRITION
TIRED OF COMPLICATED & RESTRICTIVE WEIGHT LOSS PLANS?
I totally get it. You’ve had enough of:
missing out on normal activities like date night, dinner with friends, or your favorite “treat”
being given a million things to change at one time, leaving you feeling like a failure when you cannot get it all done
eating the same thing every day because if you change things up, you gain 5 pounds
being told “you just need to prioritize better and put in the work”
Trying all the diets: paleo, keto, weight watchers, low FODMAP, gluten-free, dairy-free… and only seeing temporary improvements or none at all
being controlled by a plan or protocol with zero understanding of how to get back to REAL life
quick fix programs that hurt your relationship with food and further the control it has over your life
being told “everything looks good” by your doctor when you KNOW something is off
Other programs fail to teach you sustainable habits that work in real-life situations. So, what happens? You fall off the wagon, and all the terrible cravings, mood swings, fatigue, and pesky pounds sneak back into your life. Enough is enough.
The FREE R.E.A.L. Health Assessment is your solution.
Fill out this quick assessment below, and I will send you back a personalized video, just for you. (It's FREE!)
I will share what I found looks like the number one reason your other plans haven't helped you eliminate that fatigue, excess weight, and dieting confusion.
I will also give you valuable and personalized recommendations so you can start feeling better right away.
I can help you end the overwhelm from conflicting non-personal advice.
What are you waiting for? Take your R.E.A.L. Health Assessment today and get a special video report from me. No strings attached. A gift from me to you because I wish I had this advice 10 years ago.
Are you ready to experience real results that last?
You deserve to finally lose the weight that has been holding you back and start feeling like your best self.
Hi! I’m Lauren, a certified Integrated Health Coach with over a decade of experience in transforming lives. I am here to help you say goodbye to cravings, fatigue, and mood swings for good.
“Every interaction I have with Lauren makes me feel more positive. She has a special gift for coaching and I am so thankful I decided to work with her. She changed my life.”
“I wish I found Lauren years ago. At the age of 60 I never thought I could lose weight but here I am 30 pounds lighter. She helped me understand my body in a way nobody else has and now I am full of energy and have control over my food choices.”
““I was skinny but I was NOT happy. I felt bloated, tired and thought I was skinny fat. I HATED my love handles. I relied on caffeine everyday to stay awake. I had no idea what to do until I met Lauren. After working with her, I finally feel better in my own skin! I found balance in nutrition and health and I couldn’t be happier!””